Вопросы с тегом 'calories'

Если у вас есть медицинское состояние, вы не упомянули, это потому, что ты мало ешь. Просто ешьте **лот** более. Что бы вы ни ели, едят в два раза больше, или просто более постоянно в течение дня. Продолжа ...
30

продукты с низким ГИ диеты для похудения

Будет низкий индекс ГИ диета помочь в потере веса для страдающих диабетом 2 типа вегетарианец ? Я также регулярно делать упражнения для моего учета в проверить мой уровень сахара в крови. ...
12 сент. 2019 г., 15:02:45
26

Преимущества использования плавать на боку

Ive читал, что предпочтительный стиль плавания для солдат ВМС США будет плавать на боку. Каковы преимущества плавать на боку, что делать это предпочтительный стиль? ...
6 апр. 2012 г., 14:00:22
35

Будет тяжелая атлетика влияет на скорость и гибкость?

Мне 22 лет, весом около 70 кг и 5 футов 11 дюймов в высоту. Я хочу набраться сил в целом и у меня на выборе тяжестей для достижения этого некоторые опасения. Я начал тренироваться в ММА и у меня есть обоснованные скорость и гибкость, как сейчас, и я ожидаю, чтобы увеличить их дальнейшей подготовки. Между тем я также хочу увеличить прочность, не влияя на скорость и гибкость. Меня беспокоит, что я потеряю скорость и гибкость, если я делаю поднятие тяжестей, чтобы увеличить свою силу. Я получу больший вес по тяжелой атлетике? Как это повлияет на мою ...
29 мая 2011 г., 19:38:44
27

Короткие частые или длинные + редкие заплывы?

Я хожу в бассейн почти каждый день, и я поплавать (25y длины, коробка 50y кругов). Я заметил, что плавание 10-12 кругов (250-300й) не очень меня утомляет, поэтому я могу делать это ежедневно. Но, плавательный км (33 круга, 1650y), совсем меня замучила, настолько, что мне нужно отдохнуть пару дней (1-2). Двух моделей (~11/сутки и ~33/ 3 дня) имеют одинаковый среднесуточный коленях. Что для меня лучше? 11 кругов в день, или 33 кругов в один день с 2 дня перерыв? Моя догадка (потому что это занимае ...
2 нояб. 2012 г., 20:59:49
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